Mixing up Writing Sessions

Hi, everyone. I have been having fun with another writing-exercise analogy.

Getting back into the exercise after the usual excesses of the Christmas and New Year break, I found myself musing on the best ways to develop body strength. For years I would just attack workouts, pushing myself to the point of exhaustion. That’s great for stamina (and weight loss), but if you really want to increase your strength the key is actually taking your time. The secret to increasing strength is the strategic use of repetitions interspersed with breaks long enough to allow the muscles to recover. The best programs seem to mix things up. Some days there will be 8-9 sets of low reps, other days perhaps a lower number of sets where you push closer to ultimate exhaustion (and take longer breaks). Yet the key is always adequate recovery time between the sets.

Chewing through all of this while I was in the Brisbane Botanic Gardens getting blood to my brain and watching the Ibis’s walk around made me realise I never do this with my writing.

There seems to be a real cultural push toward a static work program. Write so many pages, so may thousands of words. Then get up tomorrow and do it all again, and again. Check back in ten years for result.

But this flies in the face of what I was considering. To use the same analogy, you really should give yourself adequate recovery time between the workouts. And if you really want to improve, you need to mix up the program.

I guess the mechanics of muscle development are a pretty much the same for everyone, whereas there are as many approaches to developing a finished story as there are writers, but still. . .

So how would it translate? Many shorter writing sessions across a day, broken up with deliberate intake of inspiring material? I’m going to contradict myself and say that would probably drive me nuts. It usually takes me 15-20min to break the ice, and I’d be doing it each time. Maybe varying the goal?

Or is writing more like meditation, where consistency of place and time is the key?

Anyone got any ideas?

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